What is asthma and causes of it

Today I felt little bit uneasiness due to my breathing problem. I have little asthma from long time. I feel little uneasy in the winter and rainy season. I do normally pranayama occasionally whenever I feel difficulty in breathing. So I decided this season to do pranayama without fail. I started today. I have one book on raja yoga. I read this book normally to do my yoga poses. So today I want to write about Asthma and its cause which I learned today from that book. After doing pranayama i got relief in breathing.  So that i want share my experience with you. Article follows…

Asthma is caused more frequent in males than in females. Asthma is extremely painful to the patient and to the on looker to watch their pathetic condition.

Air passes in and out of the lungs through the bronchial tubes, and the lungs are surrounded by muscle fibres. Due to spasmodic contraction of these bronchial muscles, the pressure falls upon these tubes and gets pressed. So that, these tubes loss their efficiency of breathing process. Thus the asthma is caused.

If you need more details on asthma and it’s treatment please read my articles in yoga category. I am planning to write one article every day after I experience it to share my experience with you people. I will give you the status of my health also here. Please keep commenting to my articles. Your comments will help me in writing better articles every day.

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